Treatments – Pure Body Solutions

When you arrive at our massage clinic for the first time, you’ll be greeted by our staff who will guide you through the check-in process. You’ll then be escorted to your massage room by your therapist who will than ask about your health history and any specific concerns you may have.

Once you are comfortable, your massage session will begin and will last for the full duration of time that you have selected, we are committed to ensuring that you receive the full amount of time you paid for.

You can request an electric blanket to be turned on or off according to your preference. The room temperature will also be adjusted to ensure your comfort and relaxation throughout the session. To fully benefit from the therapeutic experience, we kindly request that you turn off your phone.
At Pure Body Solutions in Subiaco, we focus on results-driven manual therapy delivered with care. You choose the time (60, 90 or 120 minutes) and your therapist builds a tailored session—remedial, deep tissue, sports recovery, jaw/TMJ, lymphatic, and pelvic–abdominal work as needed. We take a practical, evidence-informed approach and keep things simple: clear goals, hands-on treatment, and home tips you can actually use. Whether you’re managing pain, easing stress, or staying active, our team will meet you where you’re at and help you move better.

Remedial Massage

Remedial massage is a specialised form of therapeutic massage that targets specific areas of pain or tension in the muscles and joints. It is performed by trained and certified therapists who use a variety of techniques to manipulate the soft tissues of the body, such as deep tissue massage, trigger point therapy, myofascial release and stretching. This helps to alleviate pain and improve the function of the affected muscles and joints.

Remedial massage can contribute to improve several conditions, including the relief of chronic pain caused by fibromyalgia, an injury, muscle overuse, tennis elbow, whiplash, and many others. Helps to improve flexibility and range of motion, which can help to reduce the risk of future injury. Additionally, it can assist to diminish headaches and migraines caused by muscular tension or stress, improve circulation and boost the immune system, promoting overall health and well-being. Furthermore, it can also help to reduce the symptoms of anxiety and depression and improve sleep quality.

Sports

Sports massage is a therapeutic massage that is specifically designed to meet the needs of athletes and active individuals. It is aimed to enhance performance, prevent injuries, and speed up recovery. The therapist will use a combination of techniques to target specific areas of pain, discomfort, and work on improving flexibility, range of motion, and blood flow.

Our sports massage sessions are tailored to your specific needs either before or after an event.

Whether you’re an amateur or professional athlete, a runner, cyclist, or a gym-goer, sports massage can help you. It can also help to improve flexibility and range of motion, reduce muscle soreness, and promote overall well-being.

Relaxation

Experience the ultimate relaxation and rejuvenation with our top-quality relaxation massage. Our expert massage therapists will use light to medium pressure and soothing strokes to help you unwind, release tension and stress, and leave you feeling refreshed and rejuvenated.

Relaxation massage is a great way to take some time out for yourself and improve your mental and physical well-being. It can also help to improve sleep, reduce anxiety and depression, improve circulation, and increase flexibility and range of motion.

Deep Tissue

Deep Tissue massage is designed to provide a therapeutic experience that releases tension and promotes overall wellbeing. By using firm pressure and slow strokes, our therapists can access deeper layers of muscle tissue to relieve stubborn knots and ease chronic tension.

Pregnancy

We tailor our pregnancy massage treatments to your specific needs, focusing on relieving common pregnancy symptoms such as lower back pain, swelling, and muscle tension. By combining relaxation and remedial massage techniques, we can provide relief from a range of pregnancy-related conditions and promote overall wellness. 

Jaw Release

Jaw release massage is a therapeutic technique used to alleviate tension and pain in the muscles of the face, jaw, and neck. The massage therapist applies pressure and stretches to specific points inside the mouth, cheeks, and jawline to release the tightness and improve circulation in the affected areas.

It can be painful and uncomfortable during the treatment, but the results afterwards are outstanding. This type of massage is often recommended for individuals who suffer from jaw pain, teeth grinding, headaches, or facial tension due to stress.

Lymphatic Drainage

Lymphatic drainage therapy is a natural and effective way to promote lymphatic flow and reduce swelling in your body. The gentle, rhythmic and repetitive techniques we use stimulate the lymphatic flow promoting the elimination of toxins and waste products, helping to improve your immune system and overall health.

Backed by scientific research, lymphatic drainage therapy has been shown to be an effective treatment for lymphedema, chronic fatigue, and other conditions.

Myofascial Cupping

Myofascial Cupping is a specialised technique that offers great benefits for maintaining flexibility, relieving muscle tension, and reducing the tightness that can come from repetitive movements in sports or the workplace. By using gentle suction with cups, this method lifts the soft tissue, helping to improve hydration and reduce fascial adhesions—those sticky areas that limit movement and can cause pain. This can help you keep an ideal range of motion and lower the chances of injury.
During a session, the cups glide smoothly over the skin, creating a unique ‘push-and-lift’ effect on muscles and connective tissue. This technique encourages blood flow, eases muscle tension, and helps restore healthy tissue function. Myofascial Cupping is an effective way to maintain your body’s natural mobility and feel your best.

Abdominal & Pelvic Therapy

This specialised therapy focuses on nurturing and balancing the reproductive system, utilizing gentle yet powerful massage techniques that target the abdomen, lower back, and pelvic. By increasing blood flow, releasing tension, and promoting hormonal balance, Abdominal Nurture Massage can improve reproductive function and support conception, relief for endometriosis-related pain, regulates menstrual cycles, alleviate menstrual pain, and support overall reproductive health.

However, it’s important to note that massage therapy cannot cure endometriosis, and its effectiveness may vary from person to person.

Reiki

Reiki is a holistic non-invasive healing practice that originated in Japan and has been used for over a century. It is based on the belief that our bodies have an energy flow, and that by channelling energy into the body, it can promote healing and balance. Helps you to reduce stress and tension, manage pain, improve sleep, increase energy levels, improve mood, and boost your immune system.

It can also help to alleviate the side effects of chemotherapy and aid in the healing of injuries, surgeries, and illnesses. It aims to balance and harmonise your body’s energy.

Reiki is suitable for people of all ages, including children, pregnant women, and elderly people. It can be used as a standalone therapy or as a complement to other forms of treatment as our range of massages.

Ayurveda Consult & Massage

Ayurveda, an ancient medical system from India, aims to cleanse the body and restore balance to the body, mind, and spirit through a holistic approach. It incorporates diet, herbal medicine, exercise, meditation, breathing techniques, and physical therapy, making it distinct from traditional massages that primarily focus on relaxation.

Ayurvedic massage, or Abhyanga, uses specific strokes and pressures tailored to individual needs, targeting energy points known as Marma points. This method not only detoxifies and rejuvenates the body but also promotes healing on physical, mental, and emotional levels. Regular treatments with medicated oils can enhance skin texture and overall vitality while offering beauty benefits.
Ayurveda is based on the belief that every individual comprises five basic elements—space, air, fire, water, and earth—combined to form three life forces, or doshas, that govern bodily functions. Practitioners of Ayurveda assert its effectiveness in addressing various disorders, including anxiety, asthma, arthritis, digestive issues, eczema, high blood pressure, and high cholesterol. The experience of an Ayurvedic massage often includes soothing music and gentle chants, creating a tranquil environment as warm herbal oils are applied to the body, facilitating relaxation and balance.
We offer two options for your Ayurveda experience: you can choose between a comprehensive consultation or a shorter consultation with a massage. The full consultation assesses your unique physiological constitution and mental state through a detailed review of your lifestyle, diet, and health history, allowing us to create a customised dietary and lifestyle plan tailored to your needs. Alternatively, our Ayurveda Massage uses warm herbal oils personalised for your dosha (body type) and features gentle strokes and therapeutic pouches filled with medicinal herbs, promoting relaxation, detoxification, and overall well-being by balancing energy and improving circulation.

Dry Needling

Dry Needling is a treatment used to relieve tight muscles and pain, especially when other physical techniques may not be enough. This technique involves inserting thin needles into specific trigger points in the muscles. When these needles stimulate the muscles, they can reduce pain signals to the brain, decrease nerve sensitivity, and help muscles return to their normal function.

Dry Needling is especially effective for targeting musculoskeletal issues, such as chronic muscle tension and pain. It also promotes a small increase in blood flow to the treated area, which supports healing and recovery. Often combined with remedial massage, dry needling can give clients the best results by releasing stubborn muscle tension, relieving pain, and improving overall muscle health. This approach has become popular in physical therapy and sports medicine for its ability to target problem areas directly and enhance overall well-being.

HICAPS & HEALTH FUND REBATES

All Health Funds Accepted.

We can process rebates through our Hicaps payment system. Simply pay in store.